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Amity Clemence

Holistic Life Coach

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mompreneur

It was a no-brainer… I joined!

Hello beautiful people!

How are you??? I had to check in today to let you know my recent big news. If you follow me on Instagram in particular, you know that I love to promote a clean diet for healthy living. I always take a holistic look at my life to see how I can become a better version of myself.

I explained here how I had made some big changes in my diet over the last few years and how that had benefited me. Running several businesses and being a single mum of 3 requires quite a bit of energy so I like to make sure I get all the nutrients I need and sometimes, when I’m on the go, that can be a challenge.

At the beginning of 2016, a dear childhood friend hooked me up with these amazing products and I started a 30 day plan to test them. I had to love the effects. I had been feeling really drained and these supplements made me feel great, while eliminating coffee, tea, foods that generally make me feel sluggish, etc. After the 30 day plan, I was hooked and became a regular customer.

It seemed only natural, when my friend asked me if I was interested in joining the company, to say yes. Of course, I help my clients improve their performances and general well-being so having these incredible, high-quality, nutrient-dense, vegan supplements is consistent with my holistic way of working.

So here it is: this is the high performance brand I have been so happy with that I decided to join! You can find my site here and have a look through. You will see there is a lot more than just nutrition help to be found. All products have an excellent reputation as they are top quality, created by industry experts.

Being me, I am already looking for people to join my team, improve their own lives with these amazing products and spread the goodness, while creating the life of their dreams. If you are an empowered and empowering soul, ready to make a difference in the world and you love to make authentic connections with the people you meet, get in touch with me on Facebook and let’s build a better future together ❤

Flow, grow, glow

So I have been vibing like mad all day! I woke up at 4.00am as if someone had just flicked a switch and from then on got so much done. To the point where I actually felt dizzy. Yet it is 8pm and I’m still at it, just at a slower pace.

Looking back at what I have achieved today feels really good. I set up some tools to lessen my workload, hired 2 people and interviewed a third person, invested in an awesome coaching bundle, recorded this week’s training in my membership program in French, ordered my new domain name, worked with a client… It’s been a busy day yet I sense that it is not over yet. I need to do what Kat Loterzo calls “a brain dump”and finish the day journaling until it is all out.

Journaling helps get me going in the morning (it’s part of my routine). It gets me in the right frame of mind. It helps me get clear on what’s holding me back. It allows me to work through it, to turn stuff around. It sets the energy for the day, enables me to plan my day ahead. It also allows me to release anything negative at the end of the day and feel only positive about the day to come.

When I don’t journal, I feel like I slip out of alignment. So it naturally is part of my everyday life.

If you would like to learn more about my daily success routine, mumpreneur life hacks and receive my online marketing advice, join my membership program at $47/month. For more info, contact me via my Facebook page.

Kids, kids, everywhere

As I climbed into bed tonight, I found a pirate’s hat, a pink sword and a magic wand. I love that this kind of thing is my normal. Living with kids is amazing. Their energy, their imagination, their emotions are so precious. It is easy to get caught up in the whirlwind of life and the stressful everyday situations and then find the energy, the imagination and the emotions cause you more stress. This is why it is so vital for us mothers to find our true purpose and the alignment that comes with listening to our hearts. I am not saying everything will be smooth from then on. I still get frustrated, annoyed. I still lose it occasionally. But oh so much less than before. And I feel I am always learning and growing. And that makes me even happier.

My life is not perfect. But I am so fortunate to have these 3 small human beings in it.

Of course, balancing being a business owner and a (single) mum requires some (extra) skills but I find that the mumpreneurs I know all reason in the same way: This is what I wanted. This is why I set up my business. It is hard but I would not go back to working for another person’s company. It is hard but I want to do this for my children.

I offer my help to mums starting a business or improving an existing one. I help them work on their mindset, kill their limiting beliefs, set goals. I also give all the productivity hacks I know of. And finally give support in online marketing (my initial online business).

So goodbye for now (from the mum sitting in bed, smothered in Neal’s Yard Remedies beauty balm) and get in touch if you would like to know more about the membership group I am launching.

What do you want from 2017?

Changing year is a perfect time to make some changes, commit to some goals, dream a little bigger. I’m not talking just New Year resolutions which often tend to be a bit more of a “I wish I could give up smoking/finally lose some weight/be a nicer person”. I’m talking getting clear on what you want your life to look like and taking action to get you there.

Because a new year is like a birthday: it’s a reminder time is passing and we only get one shot at our lives (possibly/probably!). So do we want to stay in our 9-5 job (at best) that we hate, just in order to pay the bills and not dare to dream of anything better? Or do we want to own who we are, where our special skills lie and tell the world we are here in our own unique way?

There is a correct answer and it is the latter 🙂

My life purpose is to help mothers shine in every area of their lives. I want us to be able to step away from all the guilt that comes with motherhood and open up to being amazing mums and kick ass entrepreneurs. After all, look at everything we can achieve.

And as the quote has it: “When women support each other great things happen”. Not sure who said it but I agree 200%.

So, have you decided precisely where you are going in 2017? If not, leave me your details and we’ll book a free discovery call during which we will gain clarity on what it is you want. Can’t wait to speak to you,

Amity

Please leave your details below.

Hello New Year!

I’d like to take the time on this January 1st to acknowledge all the wonderful things which happened to me in 2016, release the negative stuff and welcome 2017 with open arms. I have such exciting goals for this year, my heart swells at the thought!

2015 was a tough year: a difficult pregnancy, splitting up with my partner, moving house two weeks later and then giving birth in a difficult emotional place. I had planned on 2016 being MY year. The year where I built it all back up and more. It didn’t look like it was going to be that way for the first 6 months – although I never lost hope – but the second half of the year, I definitely came into my own. How? With help. I have always been strong and carried myself through various difficulties but to come further and beyond as I have these past 6 months, I benefited from amazing help and support. I reached out for it. Something I NEVER did before. And I gained so much.

In 2016, I came into contact with the most inspiring people. I learned how to show myself my appreciation, how investing in me is good for my family, how important daily journaling is, how daily exercise is a non-negotiable for a single woman balancing family life and entrepreneurship, how to take massive action, how to step into the light and own who I am, how to improve my existing business and some pearls of wisdom for setting up my second one. I have so much gold to carry into 2017, it brings me so much gratitude.

I also really stepped up as a mum. I took on a lot this year and some times it was hard to cope. I shouted more than I would have liked to, cried, I occasionally even swore. There’s no secret, this year was also very strenuous. I could have taken less on but my fulfillment was my salvation. No, if there was anything to improve/change, it was elsewhere:

I realise that in 2016, I lacked great organisation and was prone to overwhelm. Following that, I release my inability to say no and commit to having my schedule respected as much as possible. I also commit to asking for more help (hiring a bigger team, getting a cleaner, a gardener, finding a trusty babysitter, etc.).

I realise that in 2016, I was too much of a sponge where other people’s emotions were concerned. I commit to protecting myself from negative influence, hardening against some and softening towards others.

I realise that in 2016, I tried to spread myself too thin. I commit to putting me and my family first and to relentlessly work towards my goals until they are achieved.

2017, I have so much planned. I have started by establishing a 3 month plan. The next big goals will be for the end of September. There is a fire in my heart and it will keep me going all the way so watch this space.

I will shortly be launching my membership program where you will find weekly coaching videos, mindset work, mompreneur everyday life hacks and such. Take it from a mum who has been doing this for 5 years, I have some stuff to share! You will also find a supportive community to answer your questions and discuss life as a mum and a successful entrepreneur. I look forward to seeing you there (details to come in a blog post very soon).

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